HOW CHILDHOOD FINANCIAL STRUGGLES SHAPE ADULT FINANCES AND STEPS TO OVERCOME THEM Growing up in poverty can shape your adult financial habits in profound ways. The childhood financial struggles often
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Domestic Abuse in South Asian Culture: Types, Subtle Forms, Coping Strategies, and Mental Health Impact
Introduction Domestic abuse is a complex issue that affects individuals across cultures, but in South Asian communities, certain cultural, familial, and social dynamics can make the problem more challenging to
Start your Day with Purpose and Focus
The morning sets the tone for your entire day, and incorporating a slow, mindful routine can significantly enhance your productivity, mood, and overall well-being. Here’s how you can start: 1.
5 Signs Your Relationship May Be Unhealthy and How to Overcome Them?
1. Public Shaming, Especially on Social Media In today’s world, people still use social media to show their discontent with their partners or relationships. This is true even when it
Math Anxiety in High School Children
If we talk about Math Anxiety, there has been increasing media coverage in the past five years about the rise in anxiety among ordinary citizens. Rightfully so, as more than
Anxiety in Men & Ways to Overcome Anxiety
Anxiety in men is the most common mental health condition among men too. When left untreated, anxiety can lead to psychiatric disorders such as depression and suicide. Anxiety in men
Behind the Filter: A Deep Dive into the Psychological Impact of Social Media Influencers Culture
Welcome to the glittering, yet often misleading world of social media influencers, where every picture beams with perfection and every moment is a highlight. As a seasoned Clinical and Counselling
Journey to Enlightenment: Embracing the Eternal Connection & Past Life Regression
My journey as a clairvoyant began not in the esoteric texts of old but in the tender curiosity of childhood, deeply intrigued by the mysteries of life and death. This
Unveiling the Mind-Body Connection: Insights from Hypnotherapy for Cancer Care
Unveiling the Mind-Body Connection: Insights from Hypnotherapy for Cancer Care Through my experiences as a clinical hypnotherapist, I’ve borne witness to the transformative power of emotional release in individuals battling