Past life hypnotherapy is one of the few ways to explore the depths of the human mind and soul. One of those pioneers, Positive Enlightenment founder Ameenah Thobani, has guided

Hypnosis has long been always misunderstood, often put down to the realm of myths, misconceptions, and stage performances. However, hypnosis is far more than entertainment—it is a scientifically supported practice

For many people, weight loss feels like a constant battle. You might try diet after diet, exercise relentlessly, or follow every health tip you come across, yet nothing seems to

By Ameenah Thobani, Clinical Hypnotherapist & Counselling Hypnotherapist Burnout is a common struggle for ambitious women, especially those who constantly strive to create, achieve, and prove their worth. As someone

The holiday season is often portrayed as a time of joy, celebration, and family bonding. But for many, it can also be a time of overwhelming stress, emotional exhaustion, and

HOW CHILDHOOD FINANCIAL STRUGGLES SHAPE ADULT FINANCES AND STEPS TO OVERCOME THEM Growing up in poverty can shape your adult financial habits in profound ways. The childhood financial struggles often

Introduction Domestic abuse is a complex issue that affects individuals across cultures, but in South Asian communities, certain cultural, familial, and social dynamics can make the problem more challenging to

The morning sets the tone for your entire day, and incorporating a slow, mindful routine can significantly enhance your productivity, mood, and overall well-being. Here’s how you can start: 1.

1. Public Shaming, Especially on Social Media In today’s world, people still use social media to show their discontent with their partners or relationships. This is true even when it