Discover a transformative journey to emotional and psychological wholeness with our 12-Week Inner Child Healing Program. Through 60-minute weekly sessions, we will gently uncover and heal childhood wounds that impact your adult life. This program focuses on grounding, emotional safety, attachment healing, abandonment recovery, and self-empowerment to help you reconnect with your true self.

Why It Matters

Healing your inner child is essential for emotional freedom, healthier relationships, and cultivating a deep sense of self-worth. This carefully designed program offers a nurturing space to process past traumas, reclaim joy, and integrate lasting healing.

12-Week Program Overview

Weeks 1-2: Grounding and Emotional Safety

• Learn grounding techniques to create stability and calm.
• Develop emotional regulation tools to feel safe and secure in the present.

Weeks 3-4: Uncover and Process Inner Child Wounds

• Gently explore core childhood wounds and their impact on your life.
• Identify and release suppressed emotions, fears, and unmet needs.

Weeks 5-6: Healing Attachment Patterns

• Recognize attachment styles and how they shape relationships.
• Rebuild trust, security, and connection to foster healthier bonds.

Weeks 7-8: Abandonment Recovery

• Heal abandonment wounds and address feelings of rejection or loss.
• Reconnect with your inner worth and establish emotional resilience.