Introduction Domestic abuse is a complex issue that affects individuals across cultures, but in South Asian communities, certain cultural, familial, and social dynamics can make the problem more challenging to…
The morning sets the tone for your entire day, and incorporating a slow, mindful routine can significantly enhance your productivity, mood, and overall well-being. Here’s how you can start: 1.…
1. Public Shaming, Especially on Social Media2. Faking Happiness3. Uninvited Third Parties4. Dismissing Emotions5. Strain on Mental HealthHow to Navigate These ChallengesHow I Can Help You? 1. Public Shaming, Especially…
If we talk about Math Anxiety, there has been increasing media coverage in the past five years about the rise in anxiety among ordinary citizens. Rightfully so, as more than…
Anxiety in men is the most common mental health condition among men too. When left untreated, anxiety can lead to psychiatric disorders such as depression and suicide. Anxiety in men…
Welcome to the glittering, yet often misleading world of social media influencers, where every picture beams with perfection and every moment is a highlight. As a seasoned Clinical and Counselling…
My journey as a clairvoyant began not in the esoteric texts of old but in the tender curiosity of childhood, deeply intrigued by the mysteries of life and death. This…
