Anxiety in men is the most common mental health condition among men too. When left untreated, anxiety can lead to psychiatric disorders such as depression and suicide. Anxiety in men…
Welcome to the glittering, yet often misleading world of social media influencers, where every picture beams with perfection and every moment is a highlight. As a seasoned Clinical and Counselling…
My journey as a clairvoyant began not in the esoteric texts of old but in the tender curiosity of childhood, deeply intrigued by the mysteries of life and death. This…
Unveiling the Mind-Body Connection: Insights from Hypnotherapy for Cancer Care Through my experiences as a clinical hypnotherapist, I've borne witness to the transformative power of emotional release in individuals battling…
Introduction The quest for freedom has been central to the human experience, yet it often seems elusive. How can we gain freedom from the limitations that bind us, whether those…
Understanding Emotional Intelligence (EI) involves a journey into the intricate balance between emotions and reason. While the role of each is often discussed in isolation, a closer look reveals that…
The relationship we have with our parents is foundational, shaping our values, beliefs, and even our personalities. It’s a bond often filled with love and respect but also one that…
By Ameenah Thobani, Counselling, and Clinical Hypnotherapist/ Rapid Transformational Therapist Highly Sensitive People (HSPs) often feel emotions more deeply, pick up on the energies of their surroundings, and are more…
As parents, it is natural to want the best for our children. We want them to succeed in all aspects of life, whether it be academically, athletically, or socially. However,…
As a parent, caregiver, or educator, seeing a child struggle with anxiety can be difficult. Anxiety in children can manifest in different ways, including panic attacks, excessive worry, obsessive-compulsive behavior's,…
