The relationship we have with our parents is foundational, shaping our values, beliefs, and even our personalities. It’s a bond often filled with love and respect but also one that…
By Ameenah Thobani, Counselling, and Clinical Hypnotherapist/ Rapid Transformational Therapist Highly Sensitive People (HSPs) often feel emotions more deeply, pick up on the energies of their surroundings, and are more…
As parents, it is natural to want the best for our children. We want them to succeed in all aspects of life, whether it be academically, athletically, or socially. However,…
It has been a couple of days since the weekend, and I haven't been waking up at my regular 4:00 am meditation time. As a highly sensitive person, meditation is…
Lets Learn About Complex Interpersonal Trauma! People who you wanted to belong hurts you repeatedly may be they are traumatized adults emotionally immature but as a infant you need them…
According to my years of research and experience Childhood Trauma is a deeply distressing experience that can have a significant impact on an individual's emotional and psychological well-being. Childhood Trauma…
Reiki is a Japanese healing technique that uses subtle energy to promote healing and relaxation. It’s commonly used today to promote healing and relaxation. The word Reiki itself means “Universal…
The Emotional Discovery of the truth about the unique history of every child who is adult now.It gives you chance to liberate free yourself altogether from illusion of not being…
Beyond acceptance and awareness, beyond experience of anger and the unfolding of autonomy, along with the celebration of our capacity for attachment and the conscious search for contact, comes assertion:…
"If you don’t explain it simply, you don’t understand it well...!" Einstein The rule of the mind when you don’t understand anything you surrender your mind surrender to that authority.…
