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The Core Belief and the Shift!

“Recently, results of the Human Genome Project have shattered one of Science’s fundamental core beliefs, the concept of genetic determinism. We have been led to believe that our genes determine the character of our lives, yet new research surprisingly reveals that it is the character of our lives that controls our genes. Rather than being victims of our heredity, we are actually masters of our genome.”
Bruce Lipton

My adopted mom died in 2005 I was very close to her infact only adult in my life to whom I confide from an early age, when I lost her psoriasis first came to my life and it triggered my core belief of not being safe…

Psoriasis seems like a skin problem but it is a disorder of the immune system. It causes white blood cells to become overactive and produce chemicals that trigger inflammation in the skin.

When I felt unsafe my brain sent the message to the centres that it’s a matter of life and death, emergency situation activated and in this case my immune system became overactive to deal with any situation (army is always ready and in chaos attacking it’s own healthy soldiers because it seems like invasion, it’s the response of over active amygdala that’s constantly fighting!)

Mind’s no. 1 job is to keep you alive, if at any moment mind (part of brain that scans And weigh the danger ⛔️ sent information to the command Center ) thinks by scanning environment you are not safe the emergency situation activated now you are in emergency situation because mind thinks it will be forever until we change how we feel and change our core belief about being safe.

Mind interpret through meaning attached to some unpleasant or perceived unpleasant event that happened early in life and the meaning it attached become your one infinite law book or only reference book. You see everything from that perception good or bad, safe or not safe.

Triggers are the sign that somethings needs attention reaching to the core belief and rewrite it according to your present state of mind,makes your mind understands and once understood it releases the the stagnant energy and you ll experience that aha moments.

We all can do our own healing, sitting with self in stillness is the key to reach to those core beliefs that’s stopping us from becoming a magnificent beings❤️

Some ways we can initiate self healing!

  1. Writing a journal, about presenting issue and assessing a triggered feelings.
  2. Sitting in meditation with an intention of healing.
  3. Observe thoughts
  4. Interrupt the thought patterns
  5. Think what you want to achieve by doing this exercise.

Myself Ameenah Thobani, I am a certified Hypnotherapist with a Speciality in Past Life Regression. With 20 years of experience, I am a veteran in the fields of Mind Science and Spiritual Coaching. My goal is to help you break free from the negative cycles that are preventing you from living your highest purpose.